Welcome to Burn en Tone
At our studio located in Rockhampton CBD, we offer a boutique experience in which your body is our priority. We offer a range of classes including Reformer, Circuit, Pre and Post Natal and Private and Semi Private Pilates which ensures there’s something to suit every body. Our knowledgeable and skilled instructors are equipped to modify exercises to enhance rehabilitation and accommodate for all.
Burn en Tone is a Boutique Pilates studio where our focus is all about you. Above all, we’ve made it our mission to teach you how to build strength, character and spirit through focused fitness. Whether you’re new or a master of the craft, Burn en Tone Pilates can help wash away the stresses and shape a stronger, better you.
BENEFITS OF PILATES
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Improve core and overall strength
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Activate and strengthen deep abdominals
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Enhance posture
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Improve flexibility
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Improve pelvic floor activation
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Support pre and postnatal wellbeing
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Improve balance and joint stability
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Reduce low back and neck pain
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Improve bone density
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Rehabilitation after injury
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Support weight loss
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Provide long and lean toned muscles
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Reduce stress
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Promote mindfulness
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Enhance confidence